5 Day Reset
The 5 Day Reset Cleanse sets your body into a weight loss mode as a result of balancing your insulin levels. Kick your carb cravings and reset your system to healthy eating. Increasing your energy and jumpstarting your metabolism to get sexy!
A few points to consider while on the Reset:
- Eat regularly and on time; failing to do so will negate the process entirely.
- Eat unlimited fruits and vegetables.
- Increase water intake to 2-3 litres per day.
Typical weightloss after the 5 days is 4-7 lbs.
Zumba & Zumba Tone Instructor
- Zumba Basic
License to teach regular Zumba® classes.
- Zumba Toning
License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.