Konfidant1 (Brenda Chung)

Konfidant1 (Brenda Chung)

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Since Mar 2010

Go for your dream

You have nothing to lose and everything to gain.

Choose the right foods

What you eat affects your appearance, eneregy,comfort, and-above all-your health. Try to fill your diet with foods that grow from the earth.

Choose positive words

Positive words have the most power to manifest your dreams. Negative words have low energy that draw negative experiences to you.

Help help others. Don't hurt them

“Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them.”

Faith

If you have faith as small as a mustard seed, you can say to this mountain, 'Move from here to there' and it will move. Nothing will be impossible for you.

Ego Is The Enemy Of Peace
The great enemy of peace is ego. Ego makes you judge others and think about them in an unkind way. It makes you force others to do what you want. In this way you forget you are a student and that you are here to learn. Instead of learning, if you start giving advice, telling people what they should do and trying to change them,you are forgetting an important lesson in life. You can only change yourself not others.

Peace

Give happiness to all and you will live in peace.
Create peace in your mind and you will create a world of peace around you.

Choose not o Judge

The same energy that is used to judge someone as good
is the same energy that is used to judge someone as bad.
Choose not to Judge. Just allow people to be who they are.

People are in your life for a reason 

If you always understand that the people in your life are there for a reason, you will never be angry.

Make your marriage even happier
• Spend lots of time alone together. Make time to do things as a couple, not just as a family. It's crucial for rekindling love and affection.
• When things get tense, tap your sense of humor. Conflicts are inevitable in any marriage, but if you remember to laugh about them, it helps you work through the tension and reconnect
• Talk in bed. You might think that's the second-best thing you can do there. But just talking every night in that quiet, intimate setting allows you to bond even more deeply. And it tends to lead to that second-best thing.

Wisdom
The one who is wise is free from careless or negative talk about others.
When someone is talking about another person's shortcomings, I need to question why I am listening: is this information of any use to me, or can I do anything about the situation? If not, then I need to remind myself that there is no use in listening to such talk. Instead, I need to make an attempt to look at the positive qualities of the person in question, and think about how I can help everyone focus on these instead.

Living the wisdom of the Tao - 38th verse 

A truly good man is not aware of his goodness and is therefore good.
The highest kindness is to give without condition.
The highest justice is to see without preference.

The Final Analysis
People are often unreasonable, self-centred: Forgive them anyway. If you are Honest, People may cheat you, but be Honest anyway. What you spend years to build, someone could destroy overnight. Build anyway. The good you do today, People will often forget tomorrow. Do Good anyway. You see, in the final analysis it is between you and God; it never was between you and them anyway

Always choose to do the right thing

In spite of your feelings, you can always choose to do the right thing.
"You cannot make yourself feel something you do not feel, but you can make yourself do right in spite of your feelings."

Letting Go Of Sorrow
If I allow bitterness and resentment to fester inside, it will make my relationships guarded and unsatisfying. The more I close down to others, the more I become a stranger to myself. By letting go of sorrow and negativity, I can keep my nature open and loving. Remaining open to life, with its constant adventures and opportunities to grow, is the only way to reach my full potential.

See the Sweetness
No matter how bad people may seem, they possess at least one virtue. Be like the humming bird and pick out the sweetness of everyone's character.

Angels
An angel is a guest for he cleans up behind him. Where there has been misunderstanding he returns to clarify; where there has been hatred he offers love. He is never without gifts and always without burden.

Resolve Conflict
All conflict is simply a symptom of attachment to a position. And as we know, this generates fear, and fear, if allowed to stay, eventually kills it's host. All solutions are based on detachment or letting go. But that will be difficult until we can see that we have nothing to lose and that there are no victories in winning.

Seeds Planted in the Past
Ignorance makes you believe that life functions haphazardly. Wisdom teaches you that everything that happens in this theatre of life has profound significance. What you see today is not the fruit of chance but a fruit from seeds planted in the past. Plant seeds of peace now and you will create a life of peace in the future

Return to you 10 fold:
Do you know why the Bible says, do onto others as you would have them do onto you?
because what you do to others will come back to you 10 fold.
Before you act or say, ask yourself, would I want this done to me? or would I want this said about me?
Make sure your intentions are always pure and know that there is a higher power guiding your life, and that every time you act or speak, you are affecting your future, keep your actions and words with integrity, and make sure that every act you do and every word you speak is in truth and integrity.

The Heart of a Butterfly
'The caterpillar has the heart of a butterfly!' It is true that if we know within our hearts what we want to become, then we will become that.

The Energy you attract

If you speak badly of others, the negative energy that you put out into the universe, will return to you. The same is true of positive energy.

Gratitude

A little gratitude goes a long way. Learn to be more grateful toward your partner and enjoy the love-boosting benefits. Showing gratitude not only will make your partner want to please you, but feeling thankful can also boost your health.

Attitude

Where we vibrate energetically is what we will attract to us. Let go of the negativity and pay attention to what you attract. Keep the negativity and watch what you attract. It is not always people that we attract with what we put out, it is also situations, small occurrences as well as large ones. If you are having a bad day, take a look at your 'attitude'. Attitude affects your frequency, which affects what you attract. ♥

The Quality of Mercy
A person with the quality of mercy works on such a subtle level that the support given never demeans or implies weakness in the other person.

A Lotus Life
The lotus is a symbol of purity. Its roots are in the mud, but the flower remains above dirty water. Live a lotus life. Be in the world, but unaffected by impurities.

Wealth is the fruit of Generosity
It is better to give than to receive.
You rep what you sow.
If you are lacking, try giving.

Take Risks

Every risk is worth taking, as long as it's for a good cause, and contributes to a good life.

Our words are power. Use it wisely. 

Our words are used to manifest. Make sure your words always line up with what you want to experience. 

Don't waste your time and energy:
If I am still thinking about something I don’t need to be thinking about, it means I am still wasting time and energy.

Zumba & Zumba Tone Instructor

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